Plunging into Wellness: Exploring the Globe of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Treatment
Recently, there has been a rise in passion in cold plunge therapy, with many people including it right into their wellness regimens. Additionally called ice baths or cold water immersion, this method entails subjecting the body to chilly temperatures for a short period. While it may seem daunting, chilly plunge therapy provides a range